Self care the easy way.

How do you practice self-care?

Pampering myself. Be it inside for the soul , or for the body outside.

Prayer for the soul within 🙏🏾. It is so healing and comforting.

I have a place that I have some quiet time at. If I don’t have it. then it will seem like I am going continuously! And that could be very stressful if I was not smart enough to take time for myself.

Self care is very important to maintain good health both mentally and physically. I tell my husband when I need my quiet time to myself, and he understands me well.

Pretty scents to sooth the skin, giving comfort to the outer body.

Then there is the self care I need to connect to GOD in prayer with my husband. This is what I will call getting my spiritual bond with my husband charged.

My husband and I will get our bonding with our beloved FATHER GOD charged up in prayer. We will always need this in our marriage. We are one, as man and wife.

Self care is needed in this world of stressful situations that come along once in a while .

I take the time I need to get back on track with my mind, body, and soul. Helping myself first. I can not help others if I am not taking care of myself!

The right amount of rest.

I try to remember to get the right amount of rest every day. With all I do all day, sleep is delicious!

Peace and blessings ❤️

The earth still exists as of this writing!

What notable things happened today?

We still have our earth. This is notable!

You know what? Our GOD has given us another day of life! Make this notable!

We have a chance to start over with a clean slate. Put sins and burdens at the cross. It doesn’t matter what sins you have done. Or how long you have been doing them. Stop!

It is good to know we all can turn to JESUS. And the lies told by the devil to take your soul away from didn’t and won’t ever work.

When you believe in GOD, HIS son JESUS, and the HOLY Ghost, there is a feeling of unity and belonging.

I ha e not given it o. My GOD. I still love HIM and HIS SON JESUS. I still made it through this day to give GOD praise and the glory. I still have my trust in JESUS as my savior.

Making this a notable thing in this fallen world as how our beloved FATHER GOD and HIS SON JESUS can keep me up and going to give HIM praise!

Raise up your hands for JESUS! We have another day of life!

Peace and blessings ❤️